Absolute Fitness Personal Training Halifax<

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Welcome

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Hello and welcome to our web page. absolute fitness personal training opened its doors 11 years ago, since then we have had an amazing journey helping 100s of clients of all ages and abilities achieve there goals and enjoy a fitter and healthier life style. From day one our promise has always been to provide our   …Continue Reading


Testimonials & Inspiration

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Ann Smith. In september 2011, i made a decision that I needed to lose weight. For me this goes hand in hand with exercise and a good eating plan so when I saw the advert for one to one personal training with absolute fitness personal training I arranged a free consultation session. We discussed what   …Continue Reading


My Blog

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What is a Macro Diet? Everyone wants to lose weight. At the end of the day, there’s only two things that are actually important: calorie and macronutrient intake. First of all what is a “Macro?” You’ve probably heard me talk about them in our sessions. “Macro” is a contraction of “macronutrient,” which is as follows:   …Continue Reading


Forever Living C9

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Introducing Forever Living’s brand new weight management programme! Forever F.I.T…lose weight forever!! Are you looking to kick-start your diet with a cleanse for a cleaner you? The Clean 9 has revolutionised the health and wellbeing sector and I am proud to introduce to you Forever F.I.T. It is an advanced nutritional, cleansing and weight-management programme,   …Continue Reading


Juice plus+ recipes

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Cinnamon-Blueberry Sensation 1 scoop Vanilla Juice Plus+ Complete 1/2 cup hemp milk or almond milk 1/2 cup frozen blueberries 1/4 teaspoon cinnamon, plus more to taste 1/2 cup water 2 tablespoons hemp seeds Blend ingredients for 30-40 seconds in a high speed blender Lemon-Peach Pie Smoothie 1 scoop Vanilla Juice Plus+ Complete 1/2 cup hemp   …Continue Reading


Juice plus for kids

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More than ever, our children’s health is at risk because of what kids eat – too much processed food, too much junk food, too much fast food. When Mom and Dad say “eat your fruits and vegetables,” it’s an unappetizing prospect to a generation fueled by sodas, fries, and chocolate bars. The Children’s Health Study   …Continue Reading


Latest News

Welcome

30th October 2017

Hello and welcome to our web page. absolute fitness personal training opened its doors 11 years ago, since then we have had an amazing journey helping 100s of clients of all ages and abilities achieve there goals and enjoy a fitter and healthier life style. From day one our promise has always been to provide our   …Continue Reading

Read more

Testimonials & Inspiration

30th October 2017

Ann Smith. In september 2011, i made a decision that I needed to lose weight. For me this goes hand in hand with exercise and a good eating plan so when I saw the advert for one to one personal training with absolute fitness personal training I arranged a free consultation session. We discussed what   …Continue Reading

Read more

My Blog

30th October 2017

What is a Macro Diet? Everyone wants to lose weight. At the end of the day, there’s only two things that are actually important: calorie and macronutrient intake. First of all what is a “Macro?” You’ve probably heard me talk about them in our sessions. “Macro” is a contraction of “macronutrient,” which is as follows:   …Continue Reading

Read more